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It was a completely holistic overview of a player’s needs. nike court lite black t will be fascinating to see how long he can ‘maintain the rage’,” says Penfold, “what you also find is that players develop a fitness capacity over each season, so that the effort required to get through a season becomes less and less as they become accustomed to the physical demands needed and their body develops both an adaptation and resilience to these stresses. nike court lite black “We were in League One and set out what we wanted to achieve within the next five years – to be play. nike court lite black “That will be the interesting point for him,” says Penfold, “will he listen to his body [and team advisers] about recovery, rest, etc, or will he keep raging into the night. nike court lite black